Seeing a psychologist for the first time can be daunting. We make that first step an easier one. The Family Room is generally considered the centre of the house where there is room for everyone to unwind, stretch out and be themselves. This is the atmosphere we aim to provide for you and your loved ones. In your first session, your psychologist will do a lot of listening so they can understand where you have come from, where you are now and what life is like for you. Then we will help you clarify what you want to get out of counselling. In future sessions we will work together to help you develop the insight, learn the skills and take the action that will lead to a richer and more meaningful life.